#38 - Mental Fitness - From Mindset to Embodied Leadership
How you unknowingly sabotage your Leadership & Well-Being.
Most leaders are trapped in invisible mind sabotage - without realizing it.
It costs your:
🔥 wellbeing & self care
🔥 leadership impact
🔥 team & business performance
🔥 level of stress
🔥 level of self-worth
🔥 relationships and causing conflicts
🔥 connection to self & others.
These deeply wired in the subconscious saboteurs, act as filters:
↳ They distort reality
↳ Reinforce self-doubt
↳ Create unnecessary pressure
↳ Keep you reactive
And they don’t just live in your mind - they show up in your body, emotions, and habitual behaviors. Until you become aware of them, you unintentionally give your power away.
💡 But here’s the truth:
You can take your power back.
When you discover your saboteurs, understand their mechanism, and build the mental muscles to shift them:
↳ You stop leading from reaction, pressure, or self-doubt.
↳ You start leading with clarity, energy, and boldness.
This is the first phase of embodiment - leading from your highest self.
🎙️ In Episode 38 of the Extraordinary Leadership Podcast, I dive into:
1️⃣ Why Mental Fitness is the first step to the embodiment.
2️⃣ How it transformed my clients—helping them raise engagement, lead change, elevate team performance, reduce stress, and strengthen emotional intelligence.
3️⃣ The core skills of Mental Fitness to break free from self-sabotage. If you’re ready to move from overthinking, pressure, and doubt to leading with confidence and ease, this episode is for you.
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Ready to elevate your leadership from mindset to embodiment?
Join my upcoming virtual WORKSHOP 5th of MARCH:
- Break Free from Autopilot Patterns & Lead with Greater Impact with Mental Fitness
- Sign up: https://www.theextraordinaryleadership.com/MF
- Take 5 min test to discover your saboteurs: https://assessment.positiveintelligence.com/saboteur
Connect with me on Linkedin: https://www.linkedin.com/in/dagmara-asbreuk/